P.E. Curriculum

1. Physical Fitness Pre/Post Test:
– 50 Yard Dash
– Long Jump
– Sit Up’s (1 min.)
– Vertical Jump
– # of Push Up’s

2. Games and Activities:
– Whiffle ball – Frisbee Tag – Walking/Running
– Bounce Dodge Ball – Target Toss – Battle Ball
– Bowling – Agility Drills – Monster Ball
– Steal the Bacon – Ball Skill – Toss Activities
– Tumbling – Cam Jam – Garbage Ball
– Corn Hole – Mat Ball – Band-Aid Tag
– Badminton – Relays – Octopus
– Scooters – Parachute – Blog Tag
– Obstacle Course – Four Square – Continuity Ball
– Jump Ropes / Hula Hoops – BB Knock Out – Freeze Tag
-Crab Soccer – Kick Ball – Tic Tac Toe Relays

3. Sports:
– Basketball
– Flag Football
– Golf
– Hockey
– Lacrosse
– Pickle ball
-Soccer
– Softball/T-ball
-Tennis
-Volleyball

4. Aerobic:
– Exercise & Dance

5. Palates & Yoga:
-Meditation & Mindfulness